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Reformer Pilates is where precision meets power. Using specialist equipment with springs and pulleys, this low-impact workout delivers incredible results — building core strength, improving posture, and enhancing mobility with every controlled movement. It’s challenging, addictive, and suitable for all levels.
Low-impact, full-body training that builds real strength
Our instructors are highly trained and hands-on, ensuring you feel guided and confident throughout. Whether you’re here to move better, feel stronger, or just carve out time for yourself, our Reformer classes in Lewisham are the perfect place to start — and grow.
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