Class Types
From Reformer Pilates to Barre, every class is designed to challenge, support, and uplift you — no matter your starting point — with expert teachers, a welcoming community, and space to grow stronger inside and out.
Reformer Pilates is where precision meets power. Using specialist equipment with springs and pulleys, this low-impact workout delivers incredible results — building core strength, improving posture, and enhancing mobility with every controlled movement. It’s challenging, addictive, and suitable for all levels.
Mat Pilates is all about building strength from the inside out. With just a mat, gravity, and expert guidance, we’ll help you connect with your core, improve flexibility, and move with intention — on and off the mat.
Barre is a high-energy, low-impact workout inspired by ballet, Pilates, and strength training. It’s all about controlled movements, burn-out pulses, and serious results — think strong glutes, toned legs, and better posture.
Strength & Sculpt is where Pilates precision meets powerful strength training. Expect squats, lunges, compound lifts, and glute burners using dumbbells, resistance bands, and bodyweight — all layered with good form and expert guidance.
